We are all a little weird and life’s a little weird and when we find someone whose weirdness is compatible with ours we join up with them and fall in mutual weirdness and call it love. #wolfmovement
note to self: keep going baby girl, ur doing so well. ur gonna get ur shit together i promise just keep going. don’t give up ma, u almost there!
Put a letter from A-Z in my ask and I’ll tell you 1 thing I love which starts with that letter.
Title: Teen Titans Theme Song
Album: Teen Titans
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
Title: Trust Issues
- go to the bathroom to escape
- feel very uncomfortable without a phone or some other crutch
- dwell on a small awkward moment for much longer than necessary
- never go to any social event without a person that makes you feel comfortable
- follow said person way too much
- worry about the person beginning to find you obnoxious
- faking an illness to get out of a social event
Title: Say My Name
Album: The Writing's on the Wall